Winter weather can be harsh on your skin. Cold temperatures and dry air often strip the skin of its natural moisture, leaving it dry, flaky, and itchy. When the skin loses too much moisture, it can develop white patches, cracks, and even painful injuries if left untreated. Dry skin can also be caused by using harsh soaps, taking hot showers too often, or certain medical conditions. The good news is that you don't need expensive skincare products to keep your skin healthy. With a few affordable items and simple daily habits, you can maintain soft, hydrated skin throughout the winter. 1. Use a Humidifier Indoor heating can make the air in your home very dry, which removes moisture from your skin. Using a humidifier helps add moisture back into the air, preventing your skin from becoming dry and irritated. If you don't own a humidifier, placing a bowl of water near a heat source can slightly increase humidity in the room. 2. Moisturize Immediately After Bathing Apply a moisturizer...
we are more exposed to negativity in 24hours than we were in the last 20 to 30 years ago,we get the news faster at our finger tips through so many different means and channels,think about how life was 2 to 3 decades ago,it took longer sometimes many months or even a few years for news to reach certain locations,but its different this days just by mere opening or sliding our phones and other information gadgets we get the news instantly. if we hear the news that someone died and someone has given birth we feel more sad at someone dying because we interact more with the negative and this triggers us to react sadly,we consume in more negativity on a daily basis and allow our minds to dwell more on it. In the book FACTFULNESS by Hans Rosling (10 reasons we are wrong about the world and why things are better than we think) he highlighted a few questions to test the knowledge of the reader about the world,i will put down a few of them and their answers. 1.In all low income cou...